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تنويه: لا تخبر أطفالك بأنهم أذكياء. أظهرت أبحاث على مدى أكثر من ثلاثة عقود أن التركيز على “المثابرة”ـــ لا على الذكاء أو القدرة ـــ هو المفتاح الأساسي للنجاح في المدرسة والحياة
اجتاز الطالب المتفوق جوناثان المرحلة الابتدائية، أنهى خلالها وجباته بسهولة واستحق بذلك أعلى الدرجات. استغرب جوناثان كثيراً من صعوبة تقدم بعض زملائه في الدراسة، إلى أن أخبره والداه بأنه يمتلك موهبة خاصة. وفي الصف السابع فقد جوناثان اهتمامه بالمدرسة بشكل مفاجئ، رافضاً القيام بواجباته المدرسية أو الدراسة للاختبارات. ونتيجة لذلك، تراجعت درجاته. حاول والدا جوناثان أن يعززا الثقة بابنهما بطمأنته بأنه ذكي جداً، لكن محاولاتهما فشلت في تحفيز جوناثان (الذي يعد مثلاً مستمداً عن عدة أطفال)
يولي مجتمعنا اهتماماً كبيرة بالمواهب، ويفترض كثير من الأشخاص أن امتلاك الذكاء الحاد أو القدرة – مع الثقة بتلك القدرة – هي الوصفة السحرية للنجاح. بينما يقترح التحقيق العلمي على مدى أكثر من (35) عاماً بأن المبالغة في التأكيد على الذكاء والموهبة، يجعل الناس عرضة للفشل، خائفين من التحديات وغير راغبين في معالجة مواطن ضعفهم
ونتيجة لذلك حصلنا على أطفال مثل جوناثان، والذي هبطت درجاته في الصفوف الأولى. كان لدى هؤلاء الأطفال اعتقاد ضمني تام بأن الذكاء فطري وثابت، جاعلين من السعي للتعلم يبدو أقل أهمية من أن تكون (أو تبدو) ذكياً. هذا الاعتقاد يجعلهم يرون التحديات والأخطاء وحتى الحاجة إلى بذل جهد لمواجهة المخاطر التي تهدد ذواتهم بدلاً من أن يروها فرصاً لتحسين أنفسهم، وقد يكلفهم ذلك فقدان الثقة والحافز عندما لا يعود العمل سهلاً بالنسبة لهم
والإطراء على قدرات الطفل الفطرية، كما فعل والدا جوناثان يعزز طريقة التفكير لديه، والتي يمكنها أيضاً أن تمنع الرياضيين الشباب أو القوى العاملة و حتى المتزوجين من الارتقاء إلى إمكاناتهم. أظهرت دراستنا من ناحية أخرى بأن تعليم الأشخاص على امتلاك “طرق التفكير المتطورة” تحث على التركيز على “المثابرة ” (التي تتكون من جهد شخصي واستراتيجيات فعالة ) أكثر من التركيز على الذكاء والموهبة، وسيساعد هذا على جعلهم أشخاصاً ناجحين في المدرسة والحياة
السر لتنشئة اطفال اذكياء – موقع أحمد الطبل
استغلال الفشل
كطالب علم نفس متخرج من جامعة ييل في الستينات، بدأت بتحري الدوافع المساعدة للإنسان وكيف يستمر الأشخاص بعد تجاوزهم للعقبات. وأُجرى كل من علماء النفس مارتن سيليجمان، ستيفن ماير وريتشارد سليمان تجارب على الحيوان في جامعة بنسلفانيا، وقد أظهرت التجارب بعد محاولات فشل متكررة أن معظم الحيوانات تكتشف بأن الوضع ميئوس منه وخارج عن سيطرتها. وبعد عدة تجارب، وجد الباحثون أن الحيوان غالباً يبقى سلبياً وغير فعال حتى إن كان باستطاعته إحداث تغيير وأطلقوا على هذه الحالة اسم العجز المدروس. كذلك يمكن أن يكون الأشخاص محبطين أيضاً، ولكن لا يواجه جميع الأشخاص الإخفاق بنفس الطريقة. تساءلت يوماً: لماذا يستسلم بعض الطلاب عندما يواجهون المصاعب، في حين يستمر غيرهم رغم عدم امتلاكهم أي مهارات إضافية في الكفاح والتعلم؟؟ وسرعان ما اكتشفت أن الجواب الوحيد يكمن في معتقدات الناس حول السبب الذي أدى إلى فشلهم
خصوصاً، من ينسبون ضعف الأداء إلى الافتقار للقدرة فيضعف ذلك الدافع أكثر مما قد يفعله الاعتقاد بأن سببه الافتقار للجهد اللازم لكي لا يشعروا باللوم. في عام 1972، عندما كنت أدرس مجموعة من أطفال المدارس الابتدائية والمتوسطة، اكتشفت بأن العجز في سلوكهم المدرسي سببه الافتقار للجهد (وليس الافتقار للموهبة) مما أدى إلى ارتكابهم للأخطاء في مسائل الرياضيات. تعلم الأطفال الاستمرار في المحاولة عندما يواجهون المسائل الصعبة، وقاموا أيضاً بحل العديد من المسائل حتى وأن اضطروا لمواجهة المصاعب. المجموعة الأخرى من الأطفال المحبطين والذين كانوا قد كوفئوا ببساطة لنجاحهم في حل مسائل أسهل لم تتحسن قدراتهم في حل المسائل الرياضية الصعبة. كانت هذه التجارب إشارة مبكرة إلى أن التركيز على الجهد يمكن أن يساعد في تبديد اليأس وتوليد النجاح.
كشفت دراسات لاحقة بأن معظم الطلاب المثابرين لا يفكرون في فشلهم كثيراً ولكن بدلاً من ذلك يفكرون بالأخطاء على أنها مشكلات يتوجب حلها. في جامعه إلينوي في السبعينات، طلبنا أنا وطالب الدراسات العليا كارول دينر من (60) طالباً من طلاب الصف الخامس أن يفكروا بصوت عال أثناء قيامهم بحل مسائل صعبة من تمييز الأنماط. تصرف بعد الطلاب بشكل دفاعي اتجاه الأخطاء وذلك بتشويه مهاراتهم بتعليقات مثل “أنا لا أملك ذاكرة جيدة على الإطلاق”، وتراجعت استراتيجياتهم في حل مشكلات
في الوقت ذاته، ركز آخرون على إصلاح الأخطاء وشحذ مهاراتهم. نصح أحدهم نفسه قائلاً: “يتوجب علي التمهل ومحاولة إيجاد حل لها”. تلميذان من المدرسة كانا مميزين بشكل بارز. أحدهما وعلى أثر صعوبة مسألة، سحب كرسيه وأخذ بفرك يديه ببعضهما وضغط على شفتيه قائلاً: “أنا أعشق التحدي!”. بينما نظر الطالب الآخر أثناء مواجهته للمسائل الصعبة إلى المُختبِر وقال باستحسان: “كنت آمل بأن تكون غنية بالمعلومات المفيدة” وكما هو متوقع، طلاب مع موقف كهذا تفوقوا على زملائهم في هذه الدراسات
الخلاصة
الكثير من الأشخاص يفترضون أن الذكاء الحاد أو القدرة هي المفتاح الأساسي للنجاح. ولكن تظهر الأبحاث على مدى ثلاثة عقود أن المبالغة في التأكيد على الذكاء والموهبة ـــ وتضمين مثل هذه الصفات بأنها فطرية وثابتة ـــ تجعل الناس عرضة للفشل، خائفين من التحديات وغير متحمسين للتعلم.
ترجمة: ولاء الشامي
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また、福祉の分野では、治療法が急速に進化し、ケガに対する対応が向上しています。日本は、高い医療水準を提供し、特に高齢者医療において多くの技術革新が導入されています。さらに、医師の専門性を高めるため、看護師国家試験が重要視され、専門知識の充実が求められています。
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一方で、少子高齢化という重要な問題が日本において進行しています。高齢者の増加に伴い、介護分野での需要が急増し、介護士の不足が深刻な問題となっています。このため、看護師求人が増加しており、さらに医療従事者のキャリア支援の需要も高まっています。政府は、新しい介護システムを活用した支援策を導入し、障害者への支援を強化しています。
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さらに、テクノロジーが進展する中で、オンラインゲームなどの新たな娯楽の形態が広がり、フィットネスへの関心が高まっています。日本では、フィットネスクラブの利用が増加し、健康維持に向けたライフスタイルが注目されています。また、サプリメントが重要な役割を果たし、健康的な食生活のためのアイテムが多く流通しています。
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バイクの所有は、車検といった日本特有の制度に密接に関連しており、日本のドライバーは、これらの制度に従い、運転のルールを確保しています。さらに、ドライブレコーダーの普及が進んでおり、事故やトラブルの際に迅速に対応できるようになっています。これにより、日本全土では、安心感が提供され、交通事故の問題にも積極的に取り組んでいます。
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また、健康の分野では、医療機器が急速に進化し、健康管理に対する対応が向上しています。日本は、先進的な医療を提供し、特にがん治療において多くの技術革新が導入されています。さらに、看護師の専門性を高めるため、医療資格取得が重要視され、専門知識の充実が求められています。
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Le choix du nombre de bruleurs est probablement le point de depart a considerer.
Deux bruleurs fait l affaire pour deux a quatre personnes.
La cuisson indirecte devient accessible en eteignant un feu sur deux.
La puissance de chauffe se mesure sur la fiche technique en kilowatts.
Beaucoup de kilowatts permet une montee en temperature rapide.
Pour bien marquer une viande, visez une chaleur forte.
Le secret d une belle grillade tient au niveau de la grille.
Les grilles inox monte vite en temperature et resiste. Un bon resultat previent
les ecarts de temperature entre le centre et les bords.
La plancha attire un public croissant. Avec une plaque lisse, on cuit les poissons fragiles sans qu ils ne tombent.
Assurez-vous si la plaque est prevue au moment de choisir : peu de
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N oubliez pas : un bac a graisse neglige dure moins.
Une cuve bien fini tient durablement a la pluie.
Une housse de protection preserve la duree de vie de l appareil.
Du cote des fabricants, trois noms s imposent souvent. Weber est apprecie pour sa robustesse.
Plus que le logo, verifiez la garantie.
Nombre de bruleurs, puissance, materiaux, plancha et entretien : gardez en tete les criteres qui comptent.
Croisez les criteres avant l achat.
Climatiseur d’appoint : tout savoir sur ces appareils
Lorsque la chaleur rend les nuits penibles, le climatiseur
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De l’autre, les appareils sans tuyau reposent sur l’evaporation de l’eau : ces appareils rafraichissent l’air ambiant sans rejeter
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Une petite piece se satisfait d’un modele compact, alors qu’ un grand sejour tres
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Tenez compte de l’isolation : une piece mal isolee en plein cagnard necessitera une unite plus genereuse pour
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Un appareil silencieux, un point decisif
Reste le talon d’Achille de cette categorie : le compresseur et le ventilateur generent un bruit qui
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Depuis quelques annees, l’laveur a aspiration s’est impose chez beaucoup de gens.
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Un point a checker avant d’acheter quand on a du bois au sol.
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Les poils d’animaux ont tendance a s’enrouler autour de la
brosse. Les appareils bien concus ont un systeme qui repousse les poils.
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Pensez aussi a nettoyer la brosse souvent pour eviter les mauvaises odeurs.
Sur le plan pratique, quelques details comptent. L’autonomie conditionne le nombre de pieces
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La station de lavage nettoie la brosse a votre place. Dernier point,
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En resumant : le bon modele 2-en-1 allege vraiment la corvee du sol sans sacrifier le resultat.
Pool-Reinigungsroboter im Ueberblick: Worauf es bei der automatischen Beckenreinigung wirklich ankommt
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Der grosse Vorteil: Der Roboter braucht keine Verbindung zur Sandfilteranlage, sodass die Anlage geschont wird.
Bekannte Hersteller im Vergleich. Im Bereich der automatischen Poolreiniger gibt es einige etablierte Anbieter.
Dolphin wird haeufig als Referenz genannt fuer langlebige Geraete.
Steinbach punktet mit unkomplizierten Loesungen und eignet sich gut
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